UYHF gives you a practical, easy-to-follow system you can use to instantly release your hip flexors for more strength, better health and all day energy.
What People Are Saying About Unlock Your Hip Flexors
When I started to apply the strategies from Unlock Your Hip Flexors it helped me re-balance my pelvis and hip joint to where I couldn’t even tell I had an issue anymore.
These days I’m stronger and faster than ever and still competing in sports. Rick gave me the ability to perform at my highest level as a coach and regain the athletic ability I had lost over the years from wear and tear. I’ve been using Rick’s strategies for years to help myself manage and recover from injuries as well as countless members of the fitness community. I couldn’t recommend this product enough!”
Frank Daniels, CPT
About the Creator Rick Kaselj
Rick Kaselj, M.S. (Exercise Science), B.Sc. (Kinesiology), PK, CPT, CEP, CES
Rick Kaselj specializes in exercise rehabilitation and fitness. He works in one-on-one and group rehabilitation settings, educating and training people who have been injured at work, in car accidents, and during sport activities.
Rick has combined his rehabilitation experience and passion for research to develop a variety of courses and presentations for fitness professionals, Kinesiologists, and healthcare providers. Rick has given over 302 presentations to 5897 fitness professionals across Canada and USA. These courses include:
- Core stability of the shoulder
- Intro and advanced core stability
- Intro and advanced stability ball exercises
- Postural assessment and exercise prescription
- Injury-free running
- Exercise rehabilitation for the shoulder, lower back, hip, or knee
- Foam roller essentials
- Save your shoulders
- Training for better golf
Rick strives to balance his work life with his personal fitness endeavours and travel. He has trained for and competed in the Manitoba Marathon, the 225 km Ironman Canada Triathlon, and the 160 km Sea2Summit Adventure Race in Whistler, BC.
He has hiked 4,300 km along the Pacific Crest Trailfrom Mexico to Canada and mountain biked the 5,000 km Great Divide Mountain Bike Route over the Rocky Mountains from Mexico to Canada. An avid traveler, Rick has toured three continents and visited 17 countries.In 1997 he graduated with his Bachelor of Science degree in Kinesiology from Simon Fraser University. Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff. Rick currently works as a lecturer, Kinesiologist, personal trainer, writer of exercise rehabilitation and exercise rehabilitation specialist in and around Vancouver, British Columbia, Canada.
Official website: unlockhipflexors.com
What’s In It For Me?
-
The No.1 single most important element of human body posture and why your hips hold the key to peak performance (if this fails, your performance is drastically affected whether running, walking or even just standing).
-
The true impact of your body’s “Mighty Muscle” and how it is really affecting your physical, emotional and spiritual well being (you’ll be shocked how big an impact this has on your everyday life).
- Exactly how to target those hard-to-reach muscles with detailed, step-by-step walk-through videos of every single Key Move (Rick’s simple, clear demonstration of these powerful moves will help them become second nature in no time).
-
How your body’s natural survival response has been tricked into permanent “danger” mode, and how you can switch it off to see faster fat loss and more energy (the reasoning behind this is crazy, but completely true).
-
The main causes for your psoas muscle to change structure, a major danger sign for your body (any change, however minimal, has an overwhelming impact that ripples across your body causing other muscle groups to compensate).
-
Why you’re just as likely to be affected by this problem if you’re a balls-to-the-wall gym rat training 24/7 or a couch potato.
-
Why strong legs and glutes are important to your overall heath and why you need to prevent too much flexion of your hips.
-
How trauma, injury and stress can build up within your posture and how it will ultimately affect your psychological state.
-
Why the “cure” isn’t simply to stop sitting (you need to be more pro-active in targeting the muscles affected to undo the damage from sitting all day).
-
Why, if you have a desk job or drive a car for long periods, you need to act NOW.
-
The shocking reason your intense core workouts could be doing more harm than good if you haven’t loosened your hips first (and why crunches and sit-ups won’t do a thing to help).
-
Why “comfort” and “support” are the enemies of our natural physiology and how we can start to move back towards our natural posture (forget pillows, support cushions and belts.)
-
How tight hips affect your sexual performance through decreased blood flow and circulation and what you can do about it right now to achieve peak sexual health again.
- Why the damage is most likely ALREADY done and exactly what you need to do to redress those deep-seeded imbalances before the damage becomes permanent (if this doesn’t kick you into action, nothing will…)
-
The 2 situations you NEED to be aware of when training your glutes to ensure they’re properly activated for maximum athletic performance.
-
How to clear your mind and re-energize your thinking simply through learning how to relax your psoas muscle (this alone will help you wipe stress from your mind in an instant).
-
Plus much more…
Unlock Your Hip Flexors Package Contains:
Rick has pulled together a “sequential flow” designed just for you composed of 10 carefully selected exercises, including PNF Stretching, Static Stretching, Dynamic Stretching, 3-Dimensional Core Stability Exercises, Mobility Exercises, Fascia Stretching and Muscle Activation.
-
UNLOCK YOUR HIP FLEXORS DVD VIDEO
-
UNLOCK YOUR HIP FLEXORS MANUAL
-
BONUS 1
Unlock Your Tight Hamstrings
“The Key To A Healthy Back And Perfect Posture” -
BONUS 2
The 7-Day Anti-Inflammatory Diet
“Automatically Heal Your Body with The Right Foods”
Pros
- Easy to follow excersises
- You don’t need any equipment
- You don’t need to visit gym
- At the moment there is a huge discount
- Awesome customers feedback
- 100% risk free guarantee
- It simply worked for me
Cons
- All materials in digital format only
- You have to put efforts and time to get real results
Conclusion
This is enormously popular product. For your info, each and every day sold more that 200 copies of Unlock Your Hip Flexors program. I haven’t met a single person yet who wasn’t happy with this product, and they have a solid guarantee anyway. So it isn’t like there is actually any risk involved. You might well give it a try now, or else you’ll always wonder if it could have worked for you.And my conclusion – I definitely recommend the Unlock Your Hip Flexors. Just *use* it. It’s not a scam and many people have great success with it.
Read more…
